I have recently been introduced to Herbalife and it hasn't taken long for me to start noticing the differences to my body.

I am therefore going to embark on a 90 day challenge starting Monday 1st February. Follow my #90daychallenge #level10 for exercise info, healthy meals and my favourite way to use Herbalife products.

Please feel free to send me a message on this page and I will be happy to share any info with you.

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Or e-mail us at - herbalifetogether@hotmail.com

Tuesday, 29 March 2016

What’s your #Level10? Join as a customer to reach your goals

A lot of people have pre-conceived ideas of what Herbalife is and I was exactly the same. Many people think “oh, that shake diet?!” or “I couldn’t do that, I’d be hungry all the time”. The truth is Herbalife is simple – it’s healthy nutrition that your body needs on a daily basis. Many people (myself included previously) do not know or understand the vital nutrients that your body needs and Herbalife basically provides this for you. It is important to eat every 2.5-3 hours and with the support of your coach – you should never feel hungry.


HERBALIFE is a nutrition plan and focuses on weight gain, weight loss, increasing lean muscle mass and improving overall health.

On your first meeting with your Herbalife coach you will have a wellness evaluation which looks at your weight, body fat, muscle mass, body water, visceral fat, physique rating, basal metabolic rate and metabolic age and finally your bone mass. Many people are surprised with some of their results after their wellness evaluation e.g. body fat is not visible to the naked eye. You may have an acceptable weight and figure, but could still be carrying more body fat than you think.
 
Fat vs muscle - lose the body fat not necessarily the weight!

The world's number 1 meal replacement shake Formula 1 is proven, based on science, as an effective way to control and manage your weight, when combined with a healthy, active lifestyle.

If you like the sound of this but unsure about signing up to the full programme – contact me about our 3-day-trialIn just a few days you will discover how great you feel on our programme. In a very short time you will feel lighter, have more energy and have confidence that you can reach your weight loss goals working with us. 

Message me for your 3-day trial

I have my own personal #Level10 and I am determined to achieve it with Herbalife. I already have the results – I just need to improve them!


If you are wanting to achieve similar goals or you are interested in any further information about Herbalife just drop me an e-mail at georgia_spolvy@hotmail.co.uk or fill out the contact form on the left and we'll talk further.


Wish me luck and follow this blog to watch my progress.

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